I need a little breakfast before I start a full day today, so this morning and I’m here at The Bread Company. I love eateries that open early, and the Bread Co. opens conveniently at 6:00am on weekdays. Seriously, there are very few sit down places that open early and can provide a well made coffee and solid morning fare before 6:30am. The Bread Company bakery café is located on Bernard Street in downtown Kelowna.

I’m eating at Buy the Sea Fresh Seafood Market and Fish n’ Chip Shop today. There are two locations of Buy the Sea. I’m at the West Kelowna location; the other one is in Penticton.

Oh Westbank...

I’m looking for a big, brand-specific bag of mineral rock dust for my garden. The nursery folks in Kamloops advised me to check out the various feed stores for the 40 pound size bags. This is why I’m at Buckerfield’s Country Store today. (Bear with me, Buckerfield’s will be important later…)

The Cherry Pit Restaurant is a home style diner in Westbank. It is late in the morning, but any time is a good time for breakfast, no?

Sunrise Juice ($3.75)

I’m making a quick stop at the Matterhorn Bakery for a snack before continuing on with the day. I stumbled upon the Matterhorn Bakery when I took a wrong left turn and found myself in a labyrinth of retail shops, eateries and a movie theatre. There are a number of grey haired ladies entering and exiting the tea room so I figure, why not?

London Fog ($3.55)

Beijing Bina Cooking House is a Chinese restaurant that offers a bit more variety than the average Golden-Dragon-Lotus-Inn type place out here in the interior. Most notably, Bina’s focus is on Mandarin cuisine, with a sprinkling of Sichuan. However, if you’re still hankering for the Chop-Suey-Sweet-n’-Sours, Beijing Bina offers a westernized-Chinese take-out menu on the side too.

Gele/Gula Mountain Chili Chicken ($16.88)

Summer weather is finally here! I’m in Kelowna for a short stretch, and found myself downtown and thirsty. I discover T&Y Bubble Tea on Bernard Street on this hot evening.

Spending a few days in West Kelowna for a meeting; I arrive in town a little earlier than expected, so I went to grab some phở before Bamboo Chopsticks closes. Bamboo Chopsticks is a Vietnamese cuisine restaurant in Westbank. It is located in the Snyatan shopping complex. Bamboo Chopsticks sits opposite Winners and next to Mr. Mozzarella Pizza.

I make a quick stop for tea before heading out of Kelowna. I noticed this place when I was here eating at Suko Thai a while back. I read that they had bubble tea and made a mental note to stop in the next time I was in Westbank.

The Wood Fire Bakery is conveniently located on the main throughway in Kelowna, on the corner of Harvey Avenue and Barlee Road. I have several stops to make today. When I have to travel anywhere for work reasons I try to get some non work related errands done as well. I often end up trying to cram in way too many “to-do” items on my list.

I feel like I’ve been criss crossing the Bill Bennett Bridge all morning. I hate having to double back. I must’ve passed the Wood Fire Bakery a few times already this morning, before allowing myself a break for a quick lunch. Can anyone say no to Schweinshaxe? Clearly, I can not.

**UPDATE MARCH 2013: Amerigo's Nuraghe Italian Cuisine has closed. Los Jarros Mexican Restaurant now occupies this space.**

I roll into Kelowna late and hungry. I stop at the first Italian looking restaurant I see: Amerigo’s Nuraghe Italian Cuisine.